An Ayurvedic practitioner is concerned with promoting, maintaining, and restoring health. Ayurvedic health consultations start with the whole picture of your health (body, mind and spirit). Before the consultation, you’ll fill out a wellness questionnaire to get you ready to talk with your practitioner about where you have been in your state of health, where you are now, and where you can go. Your practitioner will help you better understand your unique constitutional makeup and ways to uncover your true state of health. You’ll come away with recommendations on what and how to eat, daily routine, Ayurvedic herbs, and treatments, aromatherapy, meditation, mantras, energetic healings, Yoga asana and so much more.